@ The Center: Chair Yoga

April 12FREE
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Join us for this weekly beginner’s yoga class. We’ll practice different stretching and breathing techniques using a chair. You will learn how to stretch safely and improve your body and breath awareness.

Space is limited! RSVP required. Email rsvp@seniorplanet.org or call 646-590-0615.

Two sections will be offered:

10:15am-11:15am
11:30am-12:30pm

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