@ The Center: Chair Yoga

July 12FREE
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Join us for this weekly open level yoga class. We’ll practice different stretching and breathing techniques using a chair. You will learn how to stretch safely and improve your body and breath awareness. Modifications are offered for those who are new to the practice.

This class is offered every Friday as part of our Fit Friday series.

Space is limited! RSVP required. Email rsvp@seniorplanet.org or call 646-590-0615.

Two sections will be offered:

10:15am-11:15am
11:30am-12:30pm

Details
Senior Planet Exploration Center NYC
  • 127 West 25th St Manhattan
  • Phone:
    646-590-0615