Join us for this weekly open level yoga class. We’ll practice different stretching and breathing techniques using a chair. You will learn how to stretch safely and improve your body and breath awareness. Modifications are offered for those who are new to the practice.
This class is offered every Friday as part of our Team Senior Planet Fit Friday series.
Space is limited! RSVP required. Email email@example.com or call 646-590-0615.
Two sections will be offered: