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Event | FREE

@ The Center: Chair Yoga

Date & Time

04/26/2019

Location

127 West 25th St
New York,

Description

Join us for this weekly beginner’s yoga class. We’ll practice different stretching and breathing techniques using a chair. You will learn how to stretch safely and improve your body and breath awareness. Modifications are offered to challenge those with some yoga experience.

This class is offered every Friday as part of our Fit Friday series.

Space is limited! RSVP required. Email rsvp@seniorplanet.org or call 646-590-0615.

Two sections will be offered:

10:15am-11:15am
11:30am-12:30pm