Strengthen your heart and muscles during this fun exercise class. Some exercises will be don using a chair for support. Modifications will be offered for all levels of fitness and abilities. Fun music will help you forget you’re exercising!
Space is limited! RSVP required. Email email@example.com or call 646-590-0615.
May 29th is National Senior Health & Fitness Day. Stay tuned for more information about our lineup of activities!