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@ The Center: Tips & Support for Healthy Eating Series
Date & Time
Location127 West 25th St
Would you like to eat better to improve your health or lose weight? Do you struggle to figure out what to eat or to stay on track?
Research shows that it’s easier to stick with healthy eating goals when you can share your challenges and receive support from your peers in a safe space.
Join Senior Planet for a new weekly discussion and support group about healthy eating strategies. This week will be an introduction to Ketogenic diets and intermittent fasting.
Space is limited to 12 participants.
RSVP required. Email firstname.lastname@example.org or call 646-590-0615.