- This event has passed.
CANCELLED – Tai Chi
Date & Time
12:30PM ET / 11:30AM CT / 10:30AM MT / 9:30AM PT
Online / By Phone
Tai chi has been described as meditation in motion. Join us for this gentle exercise class that can help you maintain strength, flexibility, and balance.
This class is offered every Friday as part of our Team Senior Planet program.
Please consult your physician or other healthcare professional before starting this or any other fitness program to determine if it is right for your needs. The exercise instruction and information presented are in no way intended as a substitute for medical consultation.