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Event Free

CANCELLED – Tai Chi

Date & Time

Friday September 3, 2021
12:30PM ET / 11:30AM CT / 10:30AM MT / 9:30AM PT

Location

Online / By Phone

Description

Tai Chi will resume on Friday, September 10th. See you then!

 

Tai chi has been described as meditation in motion. Join us for this gentle exercise class that can help you maintain strength, flexibility, and balance.

This class is offered every Friday as part of our Team Senior Planet program.

 

Please consult your physician or other healthcare professional before starting this or any other fitness program to determine if it is right for your needs. The exercise instruction and information presented are in no way intended as a substitute for medical consultation.

We are striving to improve your experience on our site and would appreciate your feedback.