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Supporter-led Belly Dancing – Lunch and Learn

Date & Time

Tuesday October 18, 2022
1:30PM ET / 12:30PM CT / 11:30AM MT / 10:30AM PT


Online / By Phone


No experience preferred—all* are welcome!

We’ll explore the fundamental techniques of the joyful movements from the Middle East known as Belly Dancing. These dance moves help to increase flexibility, gently build muscle strength, improve balance, & release tension, all done while listening to beautiful music of the Middle East, North Africa & Western Asia. The body isolations & coordinations benefit both the brain and the body, resulting in a fun, low impact workout.

*Everyone in the Middle East (all genders, from age 3 – 103) enjoys this style of dance at family gatherings 😊


Click or tap to join this class by Zoom:


Call in by phone:
Meeting ID: 165 218 752

Need help joining by Zoom? English instructions / Spanish instructions

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