Curious about belly dance? How about a little Zumba? Want to work on your balance? A world of fun and fitness await you with Shape Up NYC. This free drop-in fitness program has indoor locations all over the five boroughs, all weekdays and at various times of the day.
Best of all, it’s just drop in – no class registration needed, nor do you need to be a member of a recreation center. Just wear comfy clothes and bring a lock for lockers at classes held at recreation centers. Kick off the New Year with an hour of aerobics, yoga, Pilates, Zumba, and Latin or Caribbean-flavored dance exercise classes. Time to get physical with instructors who can make fitness fun.
Photo: Shape-Up class at St. Mary’s Recreation Center in the Bronx.