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Event | Free

Range of Motion

Date & Time

Mon November 16 | EST
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, repeating until 11/30/2020

Location

Online

Description

Improve mobility, muscle strength and functional ability with this class that includes a variety of chair exercises. Have your dumbbells, water bottles, soup cans or towels ready to use for resistance. Trainer: Mary Breyette, Executive Director of Cornell Cooperative Extension of Clinton County

This class is offered as part of our Team Senior Planet program.

Click or tap to join this class by Zoom:

https://seniorplanet.zoom.us/j/853133798

Meeting ID: 853 133 798

Need help joining by Zoom? English instructions / Spanish instructions