Loading Events
  • This event has passed.
Event FREE

Healthy Living for Your Brain and Body: Tips from the Latest Research

Date & Time

Wednesday November 10, 2021
3:00PM ET / 2:00PM CT / 1:00PM MT / 12:00PM PT

Location

Online

Description

According to the Centers for Disease Control and Prevention, in 2020, as many as 5.8 million Americans were living with Alzheimer’s disease. November is National Alzheimer’s Disease Month and we invite you to join this talk with the Alzheimer’s Association to learn about healthy living for your brain.
For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to optimize our physical and cognitive health as we age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

 

This session is offered as part of our Team Senior Planet program.

 

Click or tap to join this class by Zoom:

https://seniorplanet.zoom.us/j/170361931

Meeting ID: 170 361 931

OR

Call in with a phone:
1-646-558-8656
Meeting ID: 170 361 931

Need help joining by Zoom? English instructions / Spanish instructions

 

The information presented during this session is in no way intended as a substitute for medical consultation.

We are striving to improve your experience on our site and would appreciate your feedback.