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Event | FREE

Mindful Meditation & Breathing

Date & Time

Thu January 20 | EST
|Recurring Event (See all)

An event every week that begins at 2:00pm on Thursday, repeating until 03/31/2022

Location

Online

Description

Join Team Senior Planet for this weekly meditation class. During each session, you’ll learn about the benefits of mindful meditation and breathing and then spend time deepening your meditation practice.

This class is offered as part of our Team Senior Planet program.

 

The information presented during this session is in no way intended as a substitute for medical consultation.