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Event | FREE

Mindful Meditation & Breathing

Date & Time

Thu July 22 | EDT
|Recurring Event (See all)

An event every week that begins at 2:00pm on Thursday, repeating until 09/30/2021

Location

Online

Description

Join Team Senior Planet for this weekly meditation class. During each session, you’ll learn about the benefits of mindful meditation and breathing and then spend time deepening your meditation practice.

This class is offered as part of our Team Senior Planet program.

Click or tap to join this class by Zoom:

https://seniorplanet.zoom.us/j/170361931

Meeting ID: 170 361 931

OR

Call in with a phone:
1-646-558-8656
Meeting ID: 170 361 931

Need help joining by Zoom? English instructions / Spanish instructions

 

The information presented during this session is in no way intended as a substitute for medical consultation.