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Event | FREE

Mindful Meditation & Breathing

Date & Time

Thu June 17 | EDT
|Recurring Event (See all)

An event every week that begins at 2:00pm on Thursday, repeating until 06/24/2021

Location

Online

Description

Join Team Senior Planet for this meditation class with our instructor, Cas Castro. He’ll cover the benefits of mindful meditation and breathing and then take the group through a practice.

This class is offered as part of our Team Senior Planet program.

Click or tap to join this class by Zoom:

https://seniorplanet.zoom.us/j/170361931

Meeting ID: 170 361 931

OR

Call in with a phone:
1-646-558-8656
Meeting ID: 170 361 931

Need help joining by Zoom? English instructions / Spanish instructions