Our fast paced world can leave us breathless and stressed  – we forget our healthy habits, overindulge, and stay up late worrying.   Rosanna Jimenez, CHHC, a long-time meditator, offers an absorbing workshop  for you.

She’ll teach practical strategies to reduce stress and create a more healthy and positive lifestyle. Rosanna will offer effective meditation techniques which can help you connect within to gain a real and profound sense of serenity and joy. Learn how to quiet your thoughts and gain more inner peace.