Meditation for Health Workshop

May 20 @ 4:00pmFREE
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Our fast paced world can leave us breathless and stressed  – we forget our healthy habits, overindulge, and stay up late worrying.   Rosanna Jimenez, CHHC, a long-time meditator, offers an absorbing workshop  for you.

She’ll teach practical strategies to reduce stress and create a more healthy and positive lifestyle. Rosanna will offer effective meditation techniques which can help you connect within to gain a real and profound sense of serenity and joy. Learn how to quiet your thoughts and gain more inner peace.

Details
53rd St Library
  • 18 West 53rd St Manhattan