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Event FREE

Love your Heart through Food

Date & Time

Wednesday February 23, 2022
3:00PM ET / 2:00PM CT / 1:00PM MT / 12:00PM PT

Location

Online

Description

Learn current nutrition recommendations to reduce risk for and manage conditions such as hypertension, atherosclerosis, and congestive heart failure. You will hear about current research and health statistics related to cardiovascular disease, nutrients that can lead to heart disease and those that can help to prevent it. The presenter will also review label reading for key nutrients and ways to modify recipes from various cultures in a heart healthy way.

This session is offered as part of our Team Senior Planet program.

Click or tap to join this class by Zoom:

Join “Love your Heart through Food”

Meeting ID: 170 361 931

OR

Call in with a phone:
1-646-558-8656
Meeting ID: 170 361 931

Need help joining by Zoom? English instructions / Spanish instructions

The information presented during this session is in no way intended as a substitute for medical consultation.

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