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Introduction to Sleep Technologies

Date & Time
Wednesday December 6, 2023
4:30PM EST / 3:30PM CST / 2:30PM MST / 1:30PM PST
4:30PM EST / 3:30PM CST / 2:30PM MST / 1:30PM PST
Location
Online
Description
Sleep troubles? What if tech could help you sleep? This lecture gives an overview of different devices and wearable technologies that track sleep patterns, monitor sleep disorders, and may even improve your sleep. You’ll also learn about mindfulness apps that offer guided meditations and other ways to promote healthy sleep habits.
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Meeting ID: 892 2062 6958
Registration is not required.