Sleep troubles? What if tech could help you sleep? This lecture gives an overview of different devices and wearable technologies that track sleep patterns, monitor sleep disorders, and may even improve your sleep. You’ll also learn about mindfulness apps that offer guided meditations and other ways to promote healthy sleep habits.

Register below:

The Lowry center is located at 7585 E. Academy Boulevard, Denver, CO 20230.
Cross street: N. Syracuse Street.

• Take the driveway with the rocket ship on the left and the B-52 airplane on the right.
• Pass the Lowry Beer Garden and Extra Space Storage on the left.
• The Senior Planet center is in the back left corner of Hangar 2.