Sleep troubles? What if tech could help you sleep? This lecture gives an overview of different devices and wearable technologies that track sleep patterns, monitor sleep disorders, and may even improve your sleep. You’ll also learn about mindfulness apps that offer guided meditations and other ways to promote healthy sleep habits.

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Meeting ID: 892 2062 6958

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Meeting ID: 892 2062 6958

Registration not required. Trainer subject to change. 

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Handout:

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