Introduction to Chair Yoga

April 19 @ 6:00pmFREE
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teacher and active senior women yoga class on chairs
Chair Yoga is an easy way to get the benefits of yoga stretching and relaxation without the stress of getting out of your chair and bending like a pretzel. “Empowering Ethical Elders: Introduction to Chair Yoga” is a gentle entry into yoga with light refreshments served afterward. Wear loose, comfortable clothes.

You must register; call 212-721-4407 and leave a message with your name and phone number.

Details
New York Society for Ethical Culture
  • 2 W 64th St Manhattan

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