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Holistic Wellness Discussion Group (Sound Vibrations and Chanting)
Date & Time
Join us for a weekly discussion about holistic wellness! We’ll talk about the healing benefits of sound vibrations and chanting. Essential in many yoga practices, sounds can help you align yourself with the vibrations that foster health, happiness, and unity. Come ready to discuss chanting and how they help keep the spiritual, mental, emotional, and physical health in balance.
Please note that this is not a lecture. These discussion groups are designed to be collaborative and to help us learn from each other!
This class is offered as part of our Team Senior Planet program.
Click or tap to join this class by Zoom:
Meeting ID: 170 361 931