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Event | Free

Fitness Apps

Date & Time

Mon October 19 | EDT

Location

Online / By Phone

Description

Think that fitness apps are only for athletes? This lecture covers many different types of fitness apps, whatever your health and wellness goals. We’ll discuss apps that can help you track your nutrition and activity, plan your workouts, stay motivated, and even get better sleep. You’ll learn about the benefits of fitness apps and popular apps in each category.

Click or tap to join this class by Zoom:
https://seniorplanet.zoom.us/s/535803138
Meeting ID: 535 803 138

OR

Call in by phone:
1-646-558-8656 or 1-312-626-6799
Meeting ID: 535 803 138

Need help joining by Zoom? English instructions / Spanish instructions

Course Handout

Download in English