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Date & Time
7:00PM ET / 6:00PM CT / 5:00PM MT / 4:00PM PT
Alicia Trevino Lopez Senior One Stop Center
8353 Culebra Rd Ste 102
San Antonio, 78251 United States
Think that fitness apps are only for athletes? This lecture covers many different types of fitness apps, whatever your health and wellness goals. We’ll discuss apps that can help you track your nutrition and activity, plan your workouts, stay motivated and even get better sleep. You’ll learn about the benefits of fitness apps and popular apps in each category.
This is an in-person event. The capacity for this in-person event is 30 registered participants.
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