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Event Free

Fitness Apps
(In-Person Event)

Date & Time

Wednesday March 15, 2023
5:30PM EDT / 4:30PM CDT / 3:30PM MDT / 2:30PM PDT

Location

West End Senior Center
1226 NW 18th St.
San Antonio, 78207

Description

Think that fitness apps are only for athletes? This lecture covers many different types of fitness apps, whatever your health and wellness goals. We’ll discuss apps that can help you track your nutrition and activity, plan your workouts, stay motivated and even get better sleep. You’ll learn about the benefits of fitness apps and popular apps in each category.

This is an in-person event. The capacity for this in-person event is 20 registered participants.

Class Handout

Download Here

 

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