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Event Free

Fitness Apps
(In-Person Event)

Date & Time

Tuesday March 7, 2023
6:00PM EDT / 5:00PM CDT / 4:00PM MDT / 3:00PM PDT

Location

District 2 Senior Center
1751 S. W. W. White Rd.
San Antonio, TX 78220

Description

Think that fitness apps are only for athletes? This lecture covers many different types of fitness apps, whatever your health and wellness goals. We’ll discuss apps that can help you track your nutrition and activity, plan your workouts, stay motivated and even get better sleep. You’ll learn about the benefits of fitness apps and popular apps in each category.

This is an in-person event. The capacity for this in-person event is 20 registered participants.

Class Handout

Download Here

 

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