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Event Free

Fitness Apps
(In-Person Event)

Date & Time

Monday February 6, 2023
6:00PM ET / 5:00PM CT / 4:00PM MT / 3:00PM PT

Location

District 5 Senior Center
2701 S Presa St, San Antonio
San Antonio, TX 78210

Description

Think that fitness apps are only for athletes? This lecture covers many different types of fitness apps, whatever your health and wellness goals. We’ll discuss apps that can help you track your nutrition and activity, plan your workouts, stay motivated and even get better sleep. You’ll learn about the benefits of fitness apps and popular apps in each category.

This is an in-person event. The capacity for this in-person event is 20 registered participants.

Class Handout

Download Here

 

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