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Fitness Apps

Date & Time

Wednesday March 1, 2023
3:00PM ET / 2:00PM CT / 1:00PM MT / 12:00PM PT

Location

Online

Description

Think that fitness apps are only for athletes? This lecture covers many different types of fitness apps, whatever your health and wellness goals. We’ll discuss apps that can help you track your nutrition and activity, plan your workouts, stay motivated and even get better sleep. You’ll learn about the benefits of fitness apps and popular apps in each category.

Click or tap to join this event by Zoom:

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Meeting ID: 892 2062 6958

Registration is not required.

Need help joining by Zoom? English instructions / Spanish instructions

Course Handout:

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