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Event Free

Fitness Apps

Date & Time

Wednesday October 4, 2023
11:45AM EDT / 10:45AM CDT / 9:45AM MDT / 8:45AM PDT

Location

Senior Planet Center in NYC
127 W 25th St
New York, NY 10011

Description

Think that fitness apps are only for athletes? This lecture covers many different types of fitness apps, whatever your health and wellness goals. We’ll discuss apps that can help you track your nutrition and activity, plan your workouts, stay motivated and even get better sleep. You’ll learn about the benefits of fitness apps and popular apps in each category.  

NYC Program Registration - Q3 2023

 

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