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Event Free

Fitness Apps

Date & Time

Tuesday October 19, 2021
5:00PM ET / 4:00PM CT / 3:00PM MT / 2:00PM PT

Location

Online

Description

Think that fitness apps are only for athletes? This lecture covers many different types of fitness apps, whatever your health and wellness goals. We’ll discuss apps that can help you track your nutrition and activity, plan your workouts, stay motivated and even get better sleep. You’ll learn about the benefits of fitness apps and popular apps in each category.

 

Click or tap to join this class by Zoom:

https://seniorplanet.zoom.us/j/81128717391

Meeting ID: 811 2871 7391

Need help joining by Zoom? English instructions / Spanish instructions

Click here for a handout!

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