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Event Free

Fitness Apps

Date & Time

Tuesday October 12, 2021
10:30AM ET / 9:30AM CT / 8:30AM MT / 7:30AM PT

Location

Online

Description

Think that fitness apps are only for athletes? This lecture covers many different types of fitness apps, whatever your health and wellness goals. We’ll discuss apps that can help you track your nutrition and activity, plan your workouts, stay motivated and even get better sleep. You’ll learn about the benefits of fitness apps and popular apps in each category.

 

Click or tap to join this class by Zoom:

https://seniorplanet.zoom.us/j/88581815337

Meeting ID: 885 8181 5337

Need help joining by Zoom? English instructions / Spanish instructions

Click here for a handout!

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