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Event Free

Fitness Apps

Date & Time

Tuesday February 7, 2023
12:00PM ET / 11:00AM CT / 10:00AM MT / 9:00AM PT

Location

Senior Planet Center – Plattsburgh
Champlain Centre Mall, 60 Smithfield Boulevard
Plattsburgh, NY 12901 United States

Description

Think that fitness apps are only for athletes? This lecture covers many different types of fitness apps, whatever your health and wellness goals. We’ll discuss apps that can help you track your nutrition and activity, plan your workouts, stay motivated and even get better sleep. You’ll learn about the benefits of fitness apps and popular apps in each category.

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