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Event Free

Fitness Apps

Date & Time

Wednesday October 19, 2022
10:30AM EDT / 9:30AM CDT / 8:30AM MDT / 7:30AM PDT

Location

Online / By Phone

Description

Think that fitness apps are only for athletes? This lecture covers many different types of fitness apps, whatever your health and wellness goals. We’ll discuss apps that can help you track your nutrition and activity, plan your workouts, stay motivated and even get better sleep. You’ll learn about the benefits of fitness apps and popular apps in each category.

Click or tap to join this class by Zoom:

https://seniorplanet.zoom.us/j/87960331639 

Meeting ID: 879 6033 1639 

1-720-707-2699

Meeting ID: 879 6033 1639 

Need help joining by Zoom? English instructions / Spanish instructions

Click here for a handout!

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