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Event Free
Fitness Apps

Date & Time
Wednesday October 19, 2022
10:30AM EDT / 9:30AM CDT / 8:30AM MDT / 7:30AM PDT
10:30AM EDT / 9:30AM CDT / 8:30AM MDT / 7:30AM PDT
Location
Online / By Phone
Description
Think that fitness apps are only for athletes? This lecture covers many different types of fitness apps, whatever your health and wellness goals. We’ll discuss apps that can help you track your nutrition and activity, plan your workouts, stay motivated and even get better sleep. You’ll learn about the benefits of fitness apps and popular apps in each category.
Click or tap to join this class by Zoom:
https://seniorplanet.zoom.us/j/87960331639
Meeting ID: 879 6033 1639
1-720-707-2699
Meeting ID: 879 6033 1639
Need help joining by Zoom? English instructions / Spanish instructions