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Event Free
Fitness Apps

Date & Time
Thursday May 25, 2023
12:00PM EDT / 11:00AM CDT / 10:00AM MDT / 9:00AM PDT
12:00PM EDT / 11:00AM CDT / 10:00AM MDT / 9:00AM PDT
Location
Online
Description
Think that fitness apps are only for athletes? This lecture covers many different types of fitness apps, whatever your health and wellness goals. We’ll discuss apps that can help you track your nutrition and activity, plan your workouts, stay motivated and even get better sleep. You’ll learn about the benefits of fitness apps and popular apps in each category.
Click or tap to join this event by Zoom:
Meeting ID: 892 2062 6958
Registration is not required.
Need help joining by Zoom? English instructions / Spanish instructions
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