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Event FREE
Feldenkrais – Gentle Movements for Life
Date & Time
Monday July 12, 2021
2:30PM ET / 1:30PM CT / 12:30PM MT / 11:30AM PT
2:30PM ET / 1:30PM CT / 12:30PM MT / 11:30AM PT
Location
Online
Description
The Feldenkrais Method® uses gentle movement to help increase your ease and range of motion and improve your flexibility and coordination. Join us to learn more and practice this technique.
Feldenkrais will be offered every Monday.
This class is part of our Team Senior Planet program.
Click or tap to join this class by Zoom:
https://seniorplanet.zoom.us/j/170361931
Meeting ID: 170 361 931
OR
Call in with a phone:
1-646-558-8656
Meeting ID: 170 361 931
Need help joining by Zoom? English instructions / Spanish instructions
Please consult your physician or other healthcare professional before starting this or any other fitness program to determine if it is right for your needs. The exercise instruction and information presented are in no way intended as a substitute for medical consultation.