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Event | Free

Chair Yoga

Date & Time

January 22 | 4:30pm6:00pm CST

Location

500 Sixth Street
San Antonio, TX 78215 United States

Description

This is a beginner’s yoga class, but all levels are welcome. We’ll practice different stretching and breathing techniques using a chair. You will learn how to stretch safely and improve your body and breath awareness.

Class size is limited and an RSVP required. For more information send an email to sanantonio@seniorplanet.org or call 210-504-4862.

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