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Event FREE

CANCELLED – Barre

Date & Time

Tuesday December 21, 2021
2:00PM ET / 1:00PM CT / 12:00PM MT / 11:00AM PT

Location

Online

Description

This class combines ballet-inspired moves and elements of Pilates. The workout is great for balance, posture and toning. Don’t worry; no ballet barre is needed! Just use the kitchen counter, the back of the sofa, or a sturdy chair.

Barre will be offered every Tuesday and Friday as part of our Team Senior Planet program.

Click or tap to join this class by Zoom:

https://seniorplanet.zoom.us/j/84122851320

Meeting ID: 841 2285 1320

OR

Call in with a phone:
1-646-558-8656
Meeting ID: 170 361 931

Need help joining by Zoom? English instructions / Spanish instructions

 

Please consult your physician or other healthcare professional before starting this or any other fitness program to determine if it is right for your needs. The exercise instruction and information presented are in no way intended as a substitute for medical consultation.

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