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Event Free

Barre

Date & Time

Tuesday December 20, 2022
2:30PM ET / 1:30PM CT / 12:30PM MT / 11:30AM PT

Location

Online

Description

This class combines ballet-inspired moves and elements of Pilates. The workout is great for balance, posture and toning. Don’t worry; no ballet barre is needed! Just use the kitchen counter, the back of the sofa, or a sturdy chair.

Barre is offered every Tuesday and Friday as part of our Team Senior Planet program.

Click or tap to join this class by Zoom:

Join “Barre”

Meeting ID: 841 2285 1320

OR

Call in with a phone:
1-888-788-0099
Meeting ID: 841 2285 1320

Need help joining by Zoom? English instructions / Spanish instructions

 

Please consult your physician or other healthcare professional before starting this or any other fitness program to determine if it is right for your needs. The exercise instruction and information presented are in no way intended as a substitute for medical consultation.

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