Loading Events
  • This event has passed.
Event Free

Balance Matters

Date & Time

Wednesday November 9, 2022
4:00PM ET / 3:00PM CT / 2:00PM MT / 1:00PM PT

Location

Online

Description

Do you want to improve your balance? Join others to do light seated and standing exercises that specifically target your balance system. A different topic about fall prevention will also be addressed each week.

Click or tap to join this class by Zoom:

Join “Balance Matters”

Meeting ID: 841 2285 1320

OR

Call in with a phone:
1-888-788-0099
Meeting ID: 841 2285 1320

Need help joining by Zoom? English instructions / Spanish instructions

 

Please consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. The exercise instruction and information presented are in no way intended as a substitute for medical consultation.

We are striving to improve your experience on our site and would appreciate your feedback.