This session will be led virtually by a Senior Planet fitness trainer. Participate in-person at the center as we follow along on the big screen!

Join us at the center for this afternoon stretching and breathing session, which will include 30 minutes of simple stretches and breathing meditations.

Prefer to participate online from home? Click here to join us on Zoom.

This class is offered on Tuesday and Thursday as part of our Team Senior Planet program.

Please consult your physician or other healthcare professional before starting this or any other fitness program to determine if it is right for your needs. The exercise instruction and information presented are in no way intended as a substitute for medical consultation.