Loading Events
Event | FREE

You’ve Got the Power! Intro to Weightlifting for Older Adults

Date & Time

Wed October 20 | EDT




Join Senior Planet Sponsored Athlete (and recent world silver medalist – featured in The Seattle Times!) Abbey Moon for a fun and informative session about how to get started with weightlifting and powerlifting. Discover how building strength can also build your confidence!


Senior Planet Sponsored Athletes inspire other seniors by sharing techniques that help them stay fit after 60. Read more about Abbey’s story here


This session is offered as part of our Team Senior Planet program.


Click or tap to join this class by Zoom:


Meeting ID: 170 361 931


Call in with a phone:
Meeting ID: 170 361 931

Need help joining by Zoom? English instructions / Spanish instructions


The information presented during this session is in no way intended as a substitute for medical consultation.