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Event | FREE

You’ve Got the Power! Intro to Weightlifting for Older Adults

Date & Time

Wed October 20 | EDT

Location

Online

Description

Join Senior Planet Sponsored Athlete (and recent world silver medalist – featured in The Seattle Times!) Abbey Moon for a fun and informative session about how to get started with weightlifting and powerlifting. Discover how building strength can also build your confidence!

 

Senior Planet Sponsored Athletes inspire other seniors by sharing techniques that help them stay fit after 60. Read more about Abbey’s story here

 

This session is offered as part of our Team Senior Planet program.

 

Click or tap to join this class by Zoom:

https://seniorplanet.zoom.us/j/170361931

Meeting ID: 170 361 931

OR

Call in with a phone:
1-646-558-8656
Meeting ID: 170 361 931

Need help joining by Zoom? English instructions / Spanish instructions

 

The information presented during this session is in no way intended as a substitute for medical consultation.