This session will be recorded. You must have an account and be logged in when you click “Zoom Link,” “Remind Me,” or “Join Now” to receive the recording. It will be added to your dashboard within 24 hours after the session ends.
Zumba Gold is designed for older adults who want to enjoy dance fitness with less intensity and lower impact. Join this session and follow along with easy, Latin-based dance moves set to upbeat music from around the world that will help improve your balance, coordination, and provide light cardio. The focus is not on getting every move right, but on having fun and feeling good in your body.
Questions about this program? Need help joining us online? Call the toll-free Senior Planet Hotline at 888-713-3495.
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