Wellness Wednesdays – The Myth of Aging (Lunch and Learn)

Join this Wellness Wednesday group to discuss the different ways you can improve your physical, mental, and social well-being. This group meets every Wednesday.

 

 

This week’s topic: The Myth of Aging

What if everything you’ve been told about aging is wrong? Join Arnold Gilberg, MD, psychiatrist, psychoanalyst, and author of The Myth of Aging: Why Everything You Think You Know About Getting Older Is Wrong: for an eye-opening conversation about why getting older doesn’t mean slowing down. Drawing on decades of clinical experience and the latest research, Dr. Gilberg challenges the outdated beliefs that hold us back and shares practical, science-backed strategies for staying engaged, fulfilled, and mentally sharp at any age. Whether you’re navigating retirement, rediscovering purpose, or simply ready to rethink what’s possible, this session will leave you inspired to embrace the years ahead. Q&A to follow.

 

Speaker Bio: 

Arnold Gilberg, MD is a Distinguished Life Fellow of the American Psychiatric Association and former Clinical Chief of Psychiatry at Cedars-Sinai Medical Center. The last living person trained by a colleague of Sigmund Freud, Dr. Gilberg has practiced psychiatry for over 50 years, served on the Medical Board of California, and became an ordained rabbi at age 70. He is the author of The Myth of Aging: Why Everything You Think You Know About Getting Older Is Wrong.