Morning Stretch
This session will be recorded
Start your day with a short morning stretch!
Caregiving is challenging in different ways for both the caregivers and the recipients of care. Thankfully, there are a variety of tech tools that can make caregiving easier for both and allow people to do more on their own. In this lecture, we’ll explore ways to integrate technology into your daily routine: from scheduling reminders with your phone or home assistant, to accessing self-care resources and making the most of telehealth appointments. We’ll also explore options for ordering and receiving essential items like groceries and prescription drugs from the comfort of your home.
Questions about this program? Need help joining us online? Call the toll-free Senior Planet Hotline at 888-713-3495.
Interested in personalized content? Sign up for free
Create an account and join our vibrant community to get reminders on classes and unlock a more personalized experience.
Stay informed about the latest Senior Planet programs, benefits, events and more.