Tuesday, April 21
1:00 PM UTC

Stronger Bones

Trainer:
Guest Presenter

Date and Time

Tuesday, April 21
1:00 PM UTC
Remind MeZoom LinkMeeting ID: 829 3306 5491Call-in by phone: 1-888-788-0099

Class Description

Activate the joints and muscles to become limber and increase mental focus and concentration during this exercise class. Have your dumbbells, water bottles, soup cans or towels ready to use for resistance.

 

Please consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. The exercise instruction and information presented are in no way intended as a substitute for medical consultation.

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Questions about this program? Need help joining us online? Call the toll-free Senior Planet Hotline at 888-713-3495.

Trainer:
Guest Presenter

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Other available times

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Tuesday, April 14
1:00 PM UTC
Tuesday, April 28
1:00 PM UTC

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4:00 PM UTC

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Start your week off right with a preview of the week’s upcoming programs and a guided meditation session!

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Start your day with a short morning stretch!

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CANCELLED – Easy-to-Follow Tai Chi

This program is cancelled.

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