Good Morning, Senior Planet!
Start your week off right with a preview of the week’s upcoming programs and a guided meditation session!
Spotify is a great digital music service for enjoying millions of songs, podcasts, and videos for free! In this lecture, you’ll learn about Spotify’s important features, including how to search for songs and create your own playlists. You’ll also learn how to follow your friends and the artists you love.
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Saily joined OATS in 2024 from Miami, FL. She is a double alumna of the University of Miami, having earned an MEd in Applied Learning Sciences and a BA in Psychology. Her previous experience includes training and teaching at the Gordon Center, affiliated with the University of Miami’s Miller School of Medicine. She values empowering older adults to tackle new challenges and enjoys helping others build confidence with the latest technology. When she’s not teaching online, she enjoys spending time outside near any body of water.
Other available times
Start your week off right with a preview of the week’s upcoming programs and a guided meditation session!
Start your day with a short morning stretch!
Learn about platforms that make website building a breeze!
Use bodyweight, bands, and dumbbells to build your strength.
This session will be recorded
Learn how to use emojis, GIFs, and more to quickly say what you mean!
Get your heart pumping during this fun, high-energy workout!
This session will be recorded
Move, breathe and flow during this gentle, slow, flowing form of exercise.
This session will be recorded
Where can you find cute pets, news, how-to videos, and more? YouTube, of course! Join us for an intro to YouTube.
Move mindfully, breathe deeply, and feel stronger inside and out with gentle kung-fu.
Learn movements that will help you rediscover your innate capacity for efficient movement.
Activate the joints and muscles and increase mental focus during this exercise class.
Start your day with a short morning stretch!
This session will be recorded
Stay sharp with technology! Join this lecture to learn about different ways to engage your brain.
Follow various cues to develop body alignment and breath awareness.
“Instant camera” + “telegram” = Instagram. Come learn about this popular social media platform.
You don’t necessarily need supplements or biohacking to improve your health and longevity – it’s the free things that make the difference.
After years of cooking at home, Yukie Pittman turned her passion for Filipino lumpia into a business with the AI skills she learned at Senior Planet.
The Man Cave addresses the tricky issue of time management to meet important goals. Are there enough hours in the day for you?
Anita Piotrowski tucked her art into the margins of a busy life, but now makes up for lost time with her quilts, built from sketches, family photos, and fabrics that “speak” to her.
Sponsored Athlete Winston aka “Tuner,” 77, is a cyclist, bikepacker, and wellness enthusiast who’s motivating his peers to move and improve.
Viva Verdi! celebrates the enduring power of music and resilience at Milan’s Casa Verdi, a retirement home founded by Giuseppe Verdi for elderly musicians.
Mientras más aprenden los investigadores sobre la salud cerebral, más la ciencia revela que usted puede tener un rol activo en mantener su cerebro saludable.
The more researchers dig into brain health, the more the science reveals you can take an active part in keeping your brain healthy.
A consultant and expert on health, aging and place reveals the four issues that should guide where you live in retirement.
Dr. Arnold Gilberg opened his LA-based practice in 1965 and 61 years later, at age 89, he is still a practicing psychiatrist.
Descubra cómo utilizar su teléfono inteligente para mantenerse activo. Haga un seguimiento de sus pasos, establezca recordatorios para moverse, apúntese a clases de fitness gratuitas y muévase más cada día.
Learn how to use your smartphone to stay active. Track steps, set movement reminders, join free fitness classes, and move more every day.
¡Bienvenidos! Están invitados a unirse a esta serie de cuatro sesiones para explorar el autocuidado y el empoderamiento después de los 60.
Meet the newest Senior Planet Sponsored Athletes and be inspired by their stories of transformation and triumph!
“Aging in place” means people remain in their homes as they age, thanks to some of these tools, trends, and breakthroughs.
Stay informed about the latest Senior Planet programs, benefits, events and more.
We're a distinctive, diverse collection of people aged 60 and older who are busy changing the way we age by embracing opportunities to reshape our lives, connect with and help one another, and change the world for the better —all while learning, growing, and having fun!
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