Balance and Strength
Activate the joints and muscles to become limber and increase balance during this exercise class.
Apps have changed the way many people get around! This presentation will explore ride sharing apps, which are also known as e-hailing apps. Learn about the two most popular apps – Uber and Lyft – and the pros and cons of them both.
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Saily joined OATS in 2024 from Miami, FL. She is a double alumna of the University of Miami, having earned an MEd in Applied Learning Sciences and a BA in Psychology. Her previous experience includes training and teaching at the Gordon Center, affiliated with the University of Miami’s Miller School of Medicine. She values empowering older adults to tackle new challenges and enjoys helping others build confidence with the latest technology. When she’s not teaching online, she enjoys spending time outside near any body of water.
Other available times
Activate the joints and muscles to become limber and increase balance during this exercise class.
Start your day with a short morning stretch!
Can’t find it in the store? Learn about shopping online!
Let’s dance! Enjoy low-impact Zumba Gold with easy, Latin-inspired moves and upbeat music.
This session will be recorded
Maintain your independence by staying strong and stable!
This session will be recorded
Are you paying for TV channels you don’t watch? Learn why people are “cutting the cord” and using streaming services instead!
This program is canceled.
Join this session to engage in meaningful conversation about death in a safe and open environment.
Join us to decrease muscle stiffness, improve your circulation and calm your mind.
Examine real examples of fraud and scams so you can better stay protected!
Learn how to securely store, upload, and scan important documents using AARP Digital Vault on the web and mobile app.
Join this special class that combines gentle movement with a focus on harmonizing your mind, body and breath.
Start your day with a short morning stretch!
This program is canceled.
This session will be recorded
Stay sharp with technology! Join this lecture to learn about different ways to engage your brain.
A healthy lifestyle doesn’t have to be time consuming or difficult to implement – small steps done consistently are amazingly effective.
Estate planning should include your digital life – bank accounts, photos, subscriptions – so loved ones won’t be locked out or left guessing.
Meet Ray, a tai chi instructor and 2026 Senior Planet Sponsored Athlete. From life-threatening health scares, to hiking the Grand Canyon – Ray shares his philosophy for “stayin’ alive” and how to thrive.
April is National Pickleball Month, so grab a paddle and give this fast-growing sport a try – and stay active, make friends, and have fun.
John Muir’s workplace accident drove him to become our first “earth champion,” and founder of the Sierra Club.
Shared living with a roommate could be a solution to the rising cost of living and loneliness for many older adults.
Meet Jill, a 2026 Senior Planet Sponsored Athlete. After years of not being physically active, she dove back into the pool, discovered the joys of the gym, and found community along the way.
Read about Margaret Morgan-Hubbard, who founded ECO City Farms, a nonprofit urban teaching and learning farm in Maryland.
Muchos jubilados buscan ingresos extra con un trabajo a tiempo parcial, pero también existen otras opciones.
Many retirees are looking for extra income with a part time gig, but there are other options as well.
Sponsored Athlete Ramona believes you CAN start, you CAN move, and you CAN become stronger. Just ask her about the benefits of movement!
Learn how to review your recurring expenses, spot unused subscriptions, and take control of your monthly spending—without complicated tools.
No necesitas necesariamente suplementos ni biohacking para mejorar tu salud y longevidad; son las cosas gratuitas las que marcan la diferencia.
You don’t necessarily need supplements or biohacking to improve your health and longevity – it’s the free things that make the difference.
Decluttering financial paperwork is a smart idea, but there’s no one-size-fits-all benchmark.
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