Good Morning, Senior Planet!
Start your week off right with a preview of the week’s upcoming programs and a guided meditation session!
Apps have changed the way many people get around! This presentation will explore ride sharing apps, which are also known as e-hailing apps. Learn about the two most popular apps — Uber and Lyft — and the pros and cons of them both.
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Zeke has been with OATS from AARP since 2019. As a technology trainer he is passionate about advocating for older adults and shows them how technology can help improve their lives. When he isn’t helping bridge the digital divide, he can be found riding his bicycle around his hometown of San Antonio, TX looking for tacos.
Other available times
Start your week off right with a preview of the week’s upcoming programs and a guided meditation session!
Start your day with a short morning stretch!
This session will be recorded
Are you paying for TV channels you don’t watch? Learn why people are “cutting the cord” and using streaming services instead!
This session will be recorded
Use bodyweight, bands, and dumbbells to build your strength.
Get your heart pumping during this fun, high-energy workout!
Faster is not always better! Come learn about home internet options so you only pay for what you need.
Move, breathe and flow during this gentle, slow, flowing form of exercise.
Don’t worry about formatting your resume. Let the templates do the work for you!
Move mindfully, breathe deeply, and feel stronger inside and out with gentle kung-fu.
Learn movements that will help you rediscover your innate capacity for efficient movement.
Activate the joints and muscles and increase mental focus during this exercise class.
Start your day with a short morning stretch!
This session will be recorded
Interested in taking your cash only business into the digital age? Learn what digital payments are and how to choose among them in this lecture!
Follow various cues to develop body alignment and breath awareness.
Share your experience with holistic wellness.
Many retirees are looking for extra income with a part time gig, but there are other options as well.
Sponsored Athlete Ramona believes you CAN start, you CAN move, and you CAN become stronger. Just ask her about the benefits of movement!
Learn how to review your recurring expenses, spot unused subscriptions, and take control of your monthly spending—without complicated tools.
You don’t necessarily need supplements or biohacking to improve your health and longevity – it’s the free things that make the difference.
Decluttering financial paperwork is a smart idea, but there’s no one-size-fits-all benchmark.
After years of cooking at home, Yukie Pittman turned her passion for Filipino lumpia into a business with the AI skills she learned at Senior Planet.
Sponsored Athlete Winston aka “Tuner,” 77, is a cyclist, bikepacker, and wellness enthusiast who’s motivating his peers to move and improve.
The key to preparing for rocky markets is not necessarily just picking the right stocks and bonds but having a plan.
Mientras más aprenden los investigadores sobre la salud cerebral, más la ciencia revela que usted puede tener un rol activo en mantener su cerebro saludable.
The more researchers dig into brain health, the more the science reveals you can take an active part in keeping your brain healthy.
A consultant and expert on health, aging and place reveals the four issues that should guide where you live in retirement.
Dr. Arnold Gilberg opened his LA-based practice in 1965 and 61 years later, at age 89, he is still a practicing psychiatrist.
Descubra cómo utilizar su teléfono inteligente para mantenerse activo. Haga un seguimiento de sus pasos, establezca recordatorios para moverse, apúntese a clases de fitness gratuitas y muévase más cada día.
Learn how to use your smartphone to stay active. Track steps, set movement reminders, join free fitness classes, and move more every day.
¡Bienvenidos! Están invitados a unirse a esta serie de cuatro sesiones para explorar el autocuidado y el empoderamiento después de los 60.
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