Morning Stretch
This session will be recorded
Start your day with a short morning stretch!
This 12-month guided journey is designed to help you take charge of your end-of-life planning with clarity, intention, and support. Each monthly session focuses on a specific aspect of preparation, helping you build a comprehensive plan step by step. This series is designed to spread the work out over time, making what might feel overwhelming manageable and approachable. By participating in a group, you’ll benefit from shared experiences, diverse perspectives, and a supportive community that encourages accountability and connection. Together, we’ll transform end-of-life planning into an empowering process that brings peace of mind and deepens the meaning of how we live today.
This month’s topic – Comfort, Care & Final Days
Determine preferences for care during your final days — including setting, environment, those present, and personal elements.
You can download the handout in the “Resources” section below.
Missed a session? Find all handouts here.
Moderator Bre Clark, a death doula and former OATS employee, invites you to share your anxieties, hopes, and questions about death. It’s an opportunity for safe and open exchanges.
Questions about this program? Need help joining us online? Call the toll-free Senior Planet Hotline at 888-713-3495.
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