Wellness Wednesdays: The Benefits of Movement (Lunch and Learn)
This session will be recorded
Join this session to learn about the benefits of movement with 2026 Senior Planet Sponsored Athlete, Ramona Banks.
Since PayPal debuted over twenty years ago, person-to-person payments have become commonplace. In this lecture, you’ll learn about some of today’s most popular P2P payment services, including PayPal, Venmo, and CashApp. We’ll cover some of the basic functions of these services, how they compare, and tips for using them safely.
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Wanda’s technology training career began in the early 90s when she was selected to train the entire corporate banking administrative assistant staff on a new banking system — and she absolutely loved it!
Fast forward to 2012, and Wanda decided to start a small business in computer training. She’s contracted with various nonprofits to support them. Then in 2018, Wanda was led to Senior Planet, and the rest is history! “I’ve truly been blessed.”
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This session will be recorded
Join this session to learn about the benefits of movement with 2026 Senior Planet Sponsored Athlete, Ramona Banks.
Looking for a new creative outlet? Learn about popular, free platforms to design cards, flyers, and more online.
Plug in to these apps to help you unplug from everything else!
Need to unwind? Here’s some tech for the mind!
Light movement and discussion designed to improve balance.
Keep your browsing your business! Learn how to manage Chrome’s Incognito mode and adjust app permissions on your Android device.
Tired of resetting your password all the time? Join this lecture to discover password alternatives and different ways to manage your passwords.
Activate the joints and muscles to become limber and increase balance during this exercise class.
Start your day with a short morning stretch!
This session will be recorded
Come learn about QR codes and more!
Don’t overpay for internet. Learn about programs offering low-cost home internet that can help save you money.
Can’t find it in the store? Learn about shopping online!
This session will be recorded
Let’s dance! Enjoy low-impact Zumba Gold with easy, Latin-inspired moves and upbeat music.
Maintain your independence by staying strong and stable!
Come discuss different topics related to the latest technology trends and news.
Learn about the benefits of mindful meditation and breathing, and spend time deepening your meditation practice.
Reduce your share of e-waste and avoid adding to the waste stream by keeping or recycling phones, laptops, tablets, wearables and other devices.
Many retirees are looking for extra income with a part time gig, but there are other options as well.
Sponsored Athlete Ramona believes you CAN start, you CAN move, and you CAN become stronger. Just ask her about the benefits of movement!
Learn how to review your recurring expenses, spot unused subscriptions, and take control of your monthly spending—without complicated tools.
You don’t necessarily need supplements or biohacking to improve your health and longevity – it’s the free things that make the difference.
Decluttering financial paperwork is a smart idea, but there’s no one-size-fits-all benchmark.
After years of cooking at home, Yukie Pittman turned her passion for Filipino lumpia into a business with the AI skills she learned at Senior Planet.
Learn how to manage notifications, store important documents securely, track accounts, recover deleted photos, and avoid QR code scams.
Video games aren’t just for the young: some 28 percent of gamers are 50+ and new accessibility features promise that even more will join in.
Meet the folks behind Senior Planet’s Aging Rewired podcast, where aging and technology meet for lively discussions with interesting people.
Sponsored Athlete Winston aka “Tuner,” 77, is a cyclist, bikepacker, and wellness enthusiast who’s motivating his peers to move and improve.
Aging Rewired, Senior Planet’s semi-monthly podcast, debuts its new season on March 12 with exciting guests and informative topics on tech and aging.
The key to preparing for rocky markets is not necessarily just picking the right stocks and bonds but having a plan.
Mientras más aprenden los investigadores sobre la salud cerebral, más la ciencia revela que usted puede tener un rol activo en mantener su cerebro saludable.
The more researchers dig into brain health, the more the science reveals you can take an active part in keeping your brain healthy.
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